Awake, by definition means to be ‘awake’ from sleep. Some people may struggle with irregular sleep pattern and may find themselves being awake at night or insomnia. Many factors could keep a person awake at night such as drugs/medication, hormone changes, medical conditions, unstable work schedule, jet lag from traveling, snoring, stress, or chronic pain.
Sleep plays a critical role in our mental and physical health, and if you find yourself being awake at night, it is important to seek professional medical help or take measures to improve your lifestyle and sleep quality.
Nevertheless, browse through a collection of awake quotes from medical doctors, psychologists, business leaders, and others sharing their experience and advice on being awake, reasons for being awake and much more.