Being present and live in the moment is not always easy. Sometimes, our past regrets and anxiety about the future can make it difficult to be present. It is helpful to remember that every thoughts and action creates the future. Moreover, our past is already gone, there is nothing we can do to change it, besides forgiveness and acceptance.
To be present, we have to redirect our mind whenever it decides to reflect on memories or anxiety about the future. We can be present by paying attention to our environment, such as nature, the news, interacting with people, engaging in physical activities, dating, or creating art– which requires intense focus.
Browse through a collection of present quotes from psychologists, famous writers, celebrities and others sharing their advice and thoughts to be present. Find present quotes, live in the present quotes, past present, and future quotes and many others.