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Rob Brezsny- Learn to stay in a good mood

You have to learn how to stay in a good mood as you overthrow the sour, puckered hallucination that is mistakenly referred to as reality.     
Rob Brezsny

Reality can be tough, especially when dealing with different people, responsibilities, personal stress and among other life challenges. And, sometimes life does not go the way we expected, we tend to cast ourselves under a dark cloud. Rob Brezsny does a great job summarizing that in this quote. It is important to stay in a good mood, regardless of stress, disappointments, and other challenges we might face. Being in a bad mood affects our health, our way of thinking, our behavior and it does not fix any of our problems but makes it worst. When we are in a bad mood, we cannot think clearly and it becomes difficult to focus on important tasks and fixing our problems in a rational manner.

To be the best versions of ourselves, we have to learn to be a good mood. This will allow us to accomplish more tasks, and bring clarity to the mind.

Unknown-1.jpeg   Rob Brezsny is an American astrologer, musician, and author. He is the first person to create horoscope columns.